The numbers I've seen quoted for a double spend attach on Bitcoin Cash (assuming guaranteed block space) are that it would cost about 50K to double spend on a 0-conf transaction. So really, you can confidently accept 0-conf for <1K reasonably. More that that you can accept 1-conf or more which can take a minute or two. BTC rejects 0-conf transactions, but they are already in use around the world and are successful as far as I know.
Except you profit from mined blocks. In theory you should be able do do a 51% attack for a profit even without double spending as you capture high value transactions over a longer timespan than normal. Aka in 10 ten blocks you get the same number of high value transactions as would normally occur over 20 blocks. Where you would end up with the same 10 blocks without a 51% attack but someone else would also mine 10 blocks and capture some of those high value transaction fees.
