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How many hours per night do you sleep and how much per week do you spend on each of those listed endeavours? No attack, just curious


I sleep around 7h per night, sometimes 8h.

I do 1 to 3 runs per week, between 45m and 1h15 each.

I have a guitar teacher coming 2h/week, the rest of my practice is random: could be from 0 to 6h per week.

Since I basically WFH 100%, I have no commute time, which helps a lot.




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